Guided Meditations
Studies show mindfulness and deliberate self-care are rejuvenating, and even inspiring. Meditation alone can be enjoyable and relaxing. A guided meditation can be a team-building exercise that participants can look forward to. Participants benefit from getting to know one another while refueling their engine. Participants return to their work day revitalized, inspired, and that much more devoted to your organization, and to fulfilling your corporate vision.
Guided meditations last 45 minutes and contain 3-10 participants.
You can have a rolling guided meditation schedule. For example, You choose specific individuals, or specific job titles (vice presidents, directors, c-level executives), or you choose departments (accounting, sales, etc.).For example, you can have one guided meditation only for C-level executives one day. All vice presidents the next day. Or, you can arrange it by department. Guided meditation for sales. For human resources. For information technology. You choose the participants. You are the expert on your organization.
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Pricing: Guided group meditation packages
45 MINUTE SESSION FEES:
$98 per participant for 11-15 particpants
$100 per participant for 6-10 particpants
$113 per participant for 1-5 particpants
*Group therapy and guided group meditation fees ensure pro-rated discounts.
**All fees are for telehealth. 6% surcharge for in person sessions